Unleash Your Strength: Martial Arts, Yoga, & Fitness Training for The Modern Warrior

WARRIOR3 - Martial Arts, Yoga, & Fitness


Welcome to WARRIOR3 - Martial Arts, Yoga, & Fitness

Private Lessons


At WARRIOR3, we offer private lessons for those looking for personalized instruction in a one-on-one setting. Our experienced instructors will work with you to tailor a training program that suits your individual goals and needs. Whether you are a beginner looking to master the basics or an experienced practitioner seeking to refine your skills, our private lessons will help you reach your full potential.

Group Classes


Our group classes provide a fun and supportive environment for students to train together and learn from each other. With a variety of class offerings, including martial arts, yoga, and fitness, there is something for everyone at WARRIOR3. Our group classes are a great way to stay motivated, make new friends, and achieve your fitness goals.

Self Defense


Self-defense is an essential skill that everyone should possess. At WARRIOR3, we offer self-defense classes that teach practical techniques for staying safe in real-life situations. Our experienced instructors will help you develop the confidence and skills needed to protect yourself and your loved ones.

Brazilian Jiu Jitsu


Learn the art of Brazilian Jiu Jitsu at WARRIOR3. Our classes focus on grappling and ground fighting techniques that are effective for self-defense and competition. Whether you are a beginner or an experienced practitioner, our Brazilian Jiu Jitsu classes will help you improve your technique, strength, and conditioning.

Karate


Improve your discipline, focus, and physical fitness with our Karate classes at WARRIOR3. Our experienced instructors will guide you through the traditional techniques and forms of Karate, helping you develop self-confidence and mental toughness.

Taekwondo


Experience the dynamic and powerful kicks of Taekwondo at WARRIOR3. Our Taekwondo classes focus on agility, speed, and flexibility, helping you improve your balance and coordination. Whether you are a beginner or an advanced student, our Taekwondo classes will challenge and inspire you.

Muay Thai


Discover the art of eight limbs with our Muay Thai classes at WARRIOR3. Muay Thai is a combat sport that utilizes punches, kicks, elbows, and knee strikes to create a devastating striking game. Our experienced instructors will teach you the techniques and strategies of Muay Thai, helping you improve your strength, speed, and endurance.

Kickboxing


Burn calories and build strength with our Kickboxing classes at WARRIOR3. Kickboxing is a high-energy workout that combines martial arts techniques with cardiovascular conditioning. Our Kickboxing classes are a great way to improve your fitness level, relieve stress, and have fun while working out.

Boxing


Get ready to lace up your gloves and step into the ring with our Boxing classes at WARRIOR3. Boxing is a great way to improve your speed, footwork, and agility while building strength and endurance. Our experienced instructors will teach you the fundamentals of boxing, helping you develop your technique and confidence.

Wrestling


Experience the intensity and athleticism of wrestling at WARRIOR3. Our wrestling classes focus on takedowns, pins, and escapes, helping you develop your strength, agility, and mental toughness. Whether you are a beginner or an experienced wrestler, our classes will challenge and push you to new levels of performance.

Jiu Jitsu


Learn the art of Jiu Jitsu at WARRIOR3. Our classes focus on ground fighting techniques and submissions, helping you improve your technique, flexibility, and strategy. Whether you are interested in self-defense, competition, or fitness, our Jiu Jitsu classes will help you achieve your goals.

Kung Fu


Experience the beauty and power of Kung Fu at WARRIOR3. Our Kung Fu classes focus on traditional forms, weapons training, and self-defense techniques. Whether you are a beginner or an advanced student, our Kung Fu classes will help you develop your balance, coordination, and inner strength.

Mixed Martial Arts


Experience the ultimate fusion of martial arts styles with our Mixed Martial Arts classes at WARRIOR3. Our MMA classes combine striking, grappling, and ground fighting techniques, helping you become a well-rounded and versatile martial artist. Whether you are interested in self-defense, competition, or fitness, our MMA classes are a great way to challenge yourself and push your limits.

Kids Classes


At WARRIOR3, we offer martial arts classes specifically designed for kids. Our kids classes focus on building confidence, discipline, and respect while teaching valuable self-defense skills. Our experienced instructors create a safe and supportive environment where children can learn and grow both physically and mentally.

Weapons Training


Learn the ancient art of weapons training at WARRIOR3. Our weapons training classes teach traditional and modern weapons techniques, helping you develop focus, coordination, and discipline. Whether you are interested in learning for self-defense, competition, or personal growth, our weapons training classes will challenge and inspire you.

Fitness Classes


Get in the best shape of your life with our fitness classes at WARRIOR3. Our classes offer a variety of workouts, including circuit training, HIIT, strength training, and cardio, helping you improve your endurance, strength, and flexibility. Our experienced instructors will motivate and inspire you to reach your fitness goals.

Sparring


Put your skills to the test with our sparring classes at WARRIOR3. Sparring is a great way to improve your timing, reflexes, and strategy while gaining valuable experience in a controlled environment. Whether you are a beginner or an experienced fighter, our sparring classes will challenge and push you to new levels of performance.

Karate Classes


Improve your mental and physical discipline with our Karate classes at WARRIOR3. Karate is a traditional martial art that focuses on striking techniques, forms, and self-defense. Our experienced instructors will guide you through the fundamentals of Karate, helping you develop focus, confidence, and inner strength.

Fitness Training


Transform your body and mind with our fitness training classes at WARRIOR3. Our classes combine strength training, cardio, flexibility, and mindfulness to help you achieve a balanced and healthy lifestyle. Whether you are looking to lose weight, build muscle, or improve your overall well-being, our fitness training classes will help you reach your goals.

MMA Training


Take your martial arts skills to the next level with our MMA training at WARRIOR3. Our MMA training classes focus on conditioning, technique, and strategy for effective striking and grappling. Whether you are a beginner or an experienced fighter, our MMA training will help you sharpen your skills and become a well-rounded martial artist.

Contact Us


If you are ready to start your martial arts journey or take your training to the next level, we invite you to contact us at WARRIOR3. Click the link at the top of the page to visit our Google Business profile, where you can check out reviews, see our class schedule, and contact us for more information. We look forward to helping you achieve your goals and become a warrior in mind, body, and spirit.

Our Services

Jiu-Jitsu
Karate
Martial Arts
Kids Jiu-Jitsu
Kids Karate
Kids Martial Arts
Adult Jiu-Jitsu
Kickboxing
Teen Martial Arts
Yoga & Fitness
Adult Kickboxing
Self-Defense

Reviews

Bill Wittig
This is such a great place with a fun, family-friendly vibe! Russell & Allison's family has a long history in martial arts and they really have created something new and fresh. The incorporation of yoga classes and the different mix of martial arts classes means there's something for everyone in the family (my daughter loves it!) and the instruction is top notch. There's no place like it and I couldn't recommend it more!
Chris Carlson
Great martial arts/yoga studio. My son loves going there to learn Brazilian Jiu-Jitsu. The instructor is wonderful with kids and they learn and have fun in a healthy environment.
Vikas Vohra
An excellent place for learning Fitness, Martial arts and Yoga. Kids love this place.The owner, Russell Palanzo promotes focus and positivity of body and mind health. Allison's Yoga classes are transforming. Worth enrolling the kids.

Service Area

All Services