Martial Arts, Jiu Jitsu, Kickboxing, Karate In Montrose, Maryland

Train like a warrior with our unique blend of martial arts, yoga, and fitness classes!

WARRIOR3 - Martial Arts, Yoga, & Fitness

Martial Arts

At WARRIOR3, we offer a unique blend of martial arts, yoga, and fitness classes that cater to individuals of all ages and skill levels in Montrose, MD. Our experienced instructors are dedicated to helping you achieve your goals, whether you are looking to improve your self-defense skills, increase your flexibility through yoga, or enhance your overall fitness level.

With a focus on discipline, respect, and perseverance, our classes provide a holistic approach to wellness that goes beyond physical training. Our diverse class offerings include karate, kickboxing, yoga, and HIIT workouts, ensuring that there is something for everyone at WARRIOR3.

If you are ready to embark on a journey to improve your mind, body, and spirit, we invite you to contact us today to learn more about our class schedules, pricing, and special promotions. Join us at WARRIOR3 and unleash your inner warrior!

Jiu Jitsu

At WARRIOR3, we offer a unique blend of martial arts, yoga, and fitness classes in Montrose, MD. Our experienced instructors are dedicated to helping students of all skill levels reach their personal goals and improve their physical and mental well-being. Whether you're looking to learn self-defense techniques, increase flexibility and strength through yoga, or challenge yourself with a high-intensity workout, our studio has something for everyone.

Our facility is equipped with top-of-the-line training equipment and features a welcoming and supportive atmosphere. From Brazilian Jiu Jitsu and Muay Thai kickboxing to Vinyasa yoga and HIIT classes, we have a variety of programs to suit your interests and fitness level. Join our community of warriors and start your journey to a healthier lifestyle today!

If you're ready to take your training to the next level, contact us at WARRIOR3 to learn more about our classes, schedule, and membership options. Whether you're a beginner or experienced practitioner, we have something for everyone. Join us and unleash your inner warrior!

Kickboxing

WARRIOR3 is Montrose, MD's premier destination for martial arts, yoga, and fitness. Our kickboxing classes are designed to challenge and motivate you, helping you reach your goals while pushing past your limits. Whether you are a beginner or an experienced fighter, our skilled instructors will guide you through every punch, kick, and sweat-inducing workout.

In addition to kickboxing, we offer a variety of classes including yoga and fitness training to help you improve flexibility, strength, and overall well-being. Our experienced instructors are dedicated to helping you achieve your fitness goals in a supportive and empowering environment.

Are you ready to unleash your inner warrior? Contact WARRIOR3 today to learn more about our classes, schedule, and membership options. Join our community of fighters and find your strength, balance, and purpose through martial arts, yoga, and fitness.

Karate

WARRIOR3 is your go-to destination for martial arts, yoga, and fitness in Montrose, MD. Our expert instructors are dedicated to helping you reach your full potential, whether you are a beginner or an experienced practitioner. At WARRIOR3, we offer a variety of classes to suit all ages and skill levels, from karate and kickboxing to yoga and strength training.

Our state-of-the-art facility provides a welcoming and supportive environment where you can challenge yourself, build confidence, and enhance your overall well-being. Whether you are looking to improve your self-defense skills, increase your flexibility, or just stay in shape, WARRIOR3 has something for everyone.

Ready to start your journey towards physical and mental growth? Contact us today to learn more about our class offerings, schedule, and pricing. Join the WARRIOR3 family and unleash your inner warrior!

Proudly Serving Customers in Montrose, MD

Montrose, MD is a quaint community located in Montgomery County, Maryland. Situated just a few miles outside of Rockville, this suburban neighborhood is home to a population of approximately 8,000 residents. The area is known for its diverse population, with residents hailing from a variety of cultural backgrounds. This diversity is reflected in the local businesses and restaurants that offer a wide range of cuisines and products.

The climate in Montrose, MD is characterized by hot summers and cold winters, typical of the Mid-Atlantic region. Residents can enjoy all four seasons, with vibrant foliage in the fall and blooming flowers in the spring. The area also experiences occasional snowfall in the winter months, creating a picture-perfect winter wonderland for residents to enjoy.

Key historical facts about Montrose, MD include its origins as a farming community that eventually developed into a residential area in the 20th century. The community has a strong sense of history, with many historic homes and buildings still standing today. Cultural highlights in Montrose, MD include annual events such as the community fair and local art exhibits that showcase the talents of residents. Typical housing options in Montrose, MD range from single-family homes to townhouses and condominiums, offering residents a variety of choices to suit their lifestyle and budget.

Our Services

Jiu-Jitsu
Karate
Martial Arts
Kids Jiu-Jitsu
Kids Karate
Kids Martial Arts
Adult Jiu-Jitsu
Kickboxing
Teen Martial Arts
Yoga & Fitness
Adult Kickboxing
Self-Defense

Reviews

Bill Wittig
This is such a great place with a fun, family-friendly vibe! Russell & Allison's family has a long history in martial arts and they really have created something new and fresh. The incorporation of yoga classes and the different mix of martial arts classes means there's something for everyone in the family (my daughter loves it!) and the instruction is top notch. There's no place like it and I couldn't recommend it more!
Chris Carlson
Great martial arts/yoga studio. My son loves going there to learn Brazilian Jiu-Jitsu. The instructor is wonderful with kids and they learn and have fun in a healthy environment.
Vikas Vohra
An excellent place for learning Fitness, Martial arts and Yoga. Kids love this place.The owner, Russell Palanzo promotes focus and positivity of body and mind health. Allison's Yoga classes are transforming. Worth enrolling the kids.

All Services