Martial Arts, Jiu Jitsu, Kickboxing, Karate In Old Farm, Maryland

Unleash Your Inner Warrior with Martial Arts, Yoga, & Fitness Classes at WARRIOR3!

WARRIOR3 - Martial Arts, Yoga, & Fitness

Martial Arts

At WARRIOR3 - Martial Arts, Yoga, & Fitness, located in the heart of Old Farm, MD, we offer a unique and comprehensive approach to health and wellness. Our experienced instructors specialize in martial arts, yoga, and fitness training, providing our members with a well-rounded and effective workout regimen. Whether you're looking to improve your physical fitness, reduce stress, or learn self-defense techniques, we have a class for you.

Our state-of-the-art facility is designed to provide a safe and supportive environment for all fitness levels. From beginner to advanced, our classes are tailored to meet the needs of each individual student. Our friendly and knowledgeable staff are here to help you reach your fitness goals and unlock your full potential.

If you're ready to take your health and wellness to the next level, contact us today to learn more about our class offerings and membership options. Join the WARRIOR3 community and start your journey to a healthier, happier you!

Jiu Jitsu

At WARRIOR3 - Martial Arts, Yoga, & Fitness in Old Farm, MD, we offer top-notch training in Jiu Jitsu for all skill levels. Our experienced instructors are dedicated to helping students master their techniques and improve their overall fitness. Whether you're a beginner looking to learn the fundamentals or an advanced practitioner aiming to refine your skills, our classes are designed to meet your needs.

In addition to Jiu Jitsu, we also offer yoga and fitness classes to complement your training. Our comprehensive approach ensures that you receive a well-rounded workout that enhances your strength, flexibility, and mental focus. From powerful strikes to calming breathwork, our programs cater to every aspect of your well-being.

If you're ready to embark on a journey of self-discovery and empowerment, contact us today to learn more about our classes and schedule. Join the WARRIOR3 community and unleash your full potential!

Kickboxing

At WARRIOR3, we believe in empowering our clients to become strong, confident warriors both on and off the mat. Located in the heart of Old Farm, MD, our studio offers a unique blend of kickboxing, martial arts, yoga, and fitness classes to cater to a variety of interests and skill levels. Whether you're a seasoned athlete or a beginner looking to kickstart your fitness journey, our experienced instructors are here to guide you every step of the way.

From high-energy kickboxing classes to relaxing yoga sessions, our studio provides a well-rounded approach to health and wellness. We focus on developing not only physical strength but also mental clarity and self-discipline. Our goal is to help you achieve your fitness goals while cultivating a sense of empowerment and inner peace.

If you're ready to unleash your inner warrior and take your fitness routine to the next level, contact us today to learn more about our class offerings, schedules, and membership options. Join the WARRIOR3 community and discover the warrior within you today!

Karate

At WARRIOR3 - Martial Arts, Yoga, & Fitness, we offer a unique and comprehensive approach to health and wellness. Located in Old Farm, MD, our facility provides top-notch martial arts training, invigorating yoga classes, and effective fitness programs for individuals of all ages and fitness levels. Our experienced instructors are dedicated to helping you reach your goals, whether it's mastering a new martial arts technique, finding inner peace through yoga, or getting in the best shape of your life.

Joining WARRIOR3 means joining a community of like-minded individuals who are committed to self-improvement and personal growth. Our classes are designed to challenge you both mentally and physically, helping you build confidence, discipline, and strength while having fun and making new friends along the way. Whether you're a seasoned athlete or a complete beginner, there's a place for you at WARRIOR3.

Are you ready to unleash your inner warrior? Contact us today to learn more about our class offerings, schedule, and membership options. Start your journey to a healthier, happier you with WARRIOR3 - Martial Arts, Yoga, & Fitness.

Proudly Serving Customers in Old Farm, MD

Old Farm, MD is a charming suburb located in Montgomery County, Maryland. It is situated just outside of the bustling city of Rockville, providing residents with a peaceful and suburban atmosphere. The population size of Old Farm is approximately 3,000 residents, making it a tightly-knit community where neighbors know each other well. The neighborhood is known for its diversity, with a mix of families, young professionals, and retirees calling Old Farm home.

The climate in Old Farm, MD is typical of the Mid-Atlantic region, with mild winters and hot summers. Residents can enjoy all four seasons, with beautiful foliage in the fall and blooming flowers in the spring. The historical significance of Old Farm dates back to the 18th century when the area was settled by European immigrants. Today, residents can still see remnants of the area's agricultural past in the form of old farmhouses and barns.

Cultural highlights in Old Farm, MD include the annual community events such as the Old Farm Summer Festival and the Holiday Lights Tour. Residents also have access to nearby attractions such as the Rockville Town Center, which offers shopping, dining, and entertainment options. Housing options in Old Farm range from single-family homes to townhouses and apartments, providing residents with a variety of choices to suit their lifestyle and budget. The real estate market in Old Farm is competitive, with homes selling quickly due to the high demand for housing in the area.

Our Services

Jiu-Jitsu
Karate
Martial Arts
Kids Jiu-Jitsu
Kids Karate
Kids Martial Arts
Adult Jiu-Jitsu
Kickboxing
Teen Martial Arts
Yoga & Fitness
Adult Kickboxing
Self-Defense

Reviews

Bill Wittig
This is such a great place with a fun, family-friendly vibe! Russell & Allison's family has a long history in martial arts and they really have created something new and fresh. The incorporation of yoga classes and the different mix of martial arts classes means there's something for everyone in the family (my daughter loves it!) and the instruction is top notch. There's no place like it and I couldn't recommend it more!
Chris Carlson
Great martial arts/yoga studio. My son loves going there to learn Brazilian Jiu-Jitsu. The instructor is wonderful with kids and they learn and have fun in a healthy environment.
Vikas Vohra
An excellent place for learning Fitness, Martial arts and Yoga. Kids love this place.The owner, Russell Palanzo promotes focus and positivity of body and mind health. Allison's Yoga classes are transforming. Worth enrolling the kids.

All Services