Martial Arts, Jiu Jitsu, Kickboxing, Karate In Pooks Hill, Maryland

Unleash Your Inner Warrior with Martial Arts, Yoga, & Fitness Classes at WARRIOR3!

WARRIOR3 - Martial Arts, Yoga, & Fitness

Martial Arts

At WARRIOR3 - Martial Arts, Yoga, & Fitness in Pooks Hill, MD, we offer a unique blend of martial arts, yoga, and fitness classes that cater to individuals of all levels and abilities. Our experienced instructors are dedicated to helping you achieve your fitness goals while also instilling discipline and confidence through martial arts training.

Whether you are looking to improve your physical fitness, reduce stress, or learn self-defense techniques, our classes are designed to meet your needs. From high-energy kickboxing sessions to relaxing yoga classes, we offer a variety of options to help you achieve a balanced mind and body.

Contact us today to learn more about our classes and how you can get started on your journey to physical and mental wellness with WARRIOR3 - Martial Arts, Yoga, & Fitness in Pooks Hill, MD.

Jiu Jitsu

At WARRIOR3, located in Pooks Hill, MD, we offer a unique blend of Jiu Jitsu, yoga, and fitness classes for individuals of all levels. Our experienced instructors are dedicated to helping our students develop strength, flexibility, and confidence while learning valuable self-defense techniques. Whether you are a beginner or an advanced practitioner, our welcoming and supportive community is here to help you achieve your goals.

Our Jiu Jitsu classes focus on teaching both traditional techniques and modern strategies, ensuring that our students are well-rounded in their skills. In addition to our martial arts classes, we also offer yoga sessions to help improve flexibility, balance, and mental focus. Our fitness classes are designed to help you stay in shape and feel great both physically and mentally.

If you are interested in joining our community at WARRIOR3, please contact us today to learn more about our class offerings and how we can help you reach your fitness and self-defense goals. We look forward to welcoming you to our studio!

Kickboxing

At WARRIOR3, we offer a unique approach to fitness that combines martial arts, yoga, and strength training. Located in Pooks Hill, MD, our kickboxing classes are designed to help you build strength, improve flexibility, and boost your overall fitness level. Whether you're a beginner or an experienced athlete, our classes are structured to accommodate all skill levels.

Our experienced instructors are dedicated to helping you reach your fitness goals in a supportive and empowering environment. With a focus on technique and form, our kickboxing classes will challenge you physically while also teaching you valuable self-defense skills. In addition to kickboxing, we also offer yoga and fitness classes to help you achieve a well-rounded workout routine.

Ready to take your fitness to the next level? Contact us today to learn more about our class offerings and membership options. Join the WARRIOR3 community and discover a new way to train your body and mind.

Karate

At WARRIOR3 - Martial Arts, Yoga, & Fitness, we are dedicated to helping our customers in Pooks Hill, MD achieve their health and wellness goals through our unique combination of karate, yoga, and fitness classes. Our experienced instructors are passionate about guiding students of all levels in their journey to become stronger, more confident individuals. Whether you are looking to improve your martial arts skills, increase flexibility through yoga, or enhance your overall fitness, we have a program that is tailored to meet your needs.

Our facility in Pooks Hill offers a welcoming and supportive environment where students can train, practice, and grow. From learning self-defense techniques in karate to finding inner peace and balance in yoga, our classes are designed to challenge both the body and mind. We believe in the power of holistic wellness and strive to empower each individual to reach their full potential.

If you are ready to embark on a transformative journey towards a healthier lifestyle, contact us today to learn more about our classes and programs at WARRIOR3 - Martial Arts, Yoga, & Fitness. Join us and discover the warrior within!

Proudly Serving Customers in Pooks Hill, MD

Pooks Hill is a small unincorporated community located in Montgomery County, Maryland. Situated just north of Bethesda and west of Rockville, Pooks Hill is a quiet residential area with easy access to nearby cities and amenities. The population of Pooks Hill is approximately 2500 residents, with a diverse mix of families, young professionals, and retirees making up the community.

The climate in Pooks Hill is typical of the Mid-Atlantic region, with hot summers and cold winters. The area experiences all four seasons, with beautiful foliage in the fall and occasional snowfall in the winter. Spring and summer bring blooming flowers and warm temperatures, perfect for outdoor activities in the nearby parks and trails.

Key historical facts about Pooks Hill include its former use as a resting stop on the Old Georgetown Road, which connected Washington, D.C. to Frederick, Maryland. Today, Pooks Hill is known for its proximity to Walter Reed National Military Medical Center and the National Institutes of Health. Cultural highlights in the area include the Music Center at Strathmore, where residents can enjoy world-class performances, and the annual Montgomery County Agricultural Fair.

Our Services

Jiu-Jitsu
Karate
Martial Arts
Kids Jiu-Jitsu
Kids Karate
Kids Martial Arts
Adult Jiu-Jitsu
Kickboxing
Teen Martial Arts
Yoga & Fitness
Adult Kickboxing
Self-Defense

Reviews

Bill Wittig
This is such a great place with a fun, family-friendly vibe! Russell & Allison's family has a long history in martial arts and they really have created something new and fresh. The incorporation of yoga classes and the different mix of martial arts classes means there's something for everyone in the family (my daughter loves it!) and the instruction is top notch. There's no place like it and I couldn't recommend it more!
Chris Carlson
Great martial arts/yoga studio. My son loves going there to learn Brazilian Jiu-Jitsu. The instructor is wonderful with kids and they learn and have fun in a healthy environment.
Vikas Vohra
An excellent place for learning Fitness, Martial arts and Yoga. Kids love this place.The owner, Russell Palanzo promotes focus and positivity of body and mind health. Allison's Yoga classes are transforming. Worth enrolling the kids.

All Services