Yoga In Spring Lake Park, Maryland

Unleash Your Inner Warrior with our Dynamic Blend of Martial Arts, Yoga, and Fitness Classes!

WARRIOR3 - Martial Arts, Yoga, & Fitness

Yoga

At WARRIOR3, we believe in taking a holistic approach to health and wellness through the practice of martial arts, yoga, and fitness. Our studio in Spring Lake Park, MD offers a variety of classes for all levels, from beginners to advanced practitioners. Whether you're looking to build strength, flexibility, or inner peace, our experienced instructors are here to help you reach your goals.

Our martial arts classes focus on discipline, self-defense, and overall physical fitness. Our yoga classes offer a serene space to connect with your breath and find balance in both body and mind. Our fitness classes provide a high-energy workout to help you sweat out stress and build endurance. Whatever your fitness goals may be, WARRIOR3 has something for everyone.

If you're ready to take the next step in your wellness journey, we invite you to join us at WARRIOR3. Contact us today to learn more about our class offerings, schedules, and pricing options. Let us help you become the strongest and healthiest version of yourself.

Proudly Serving Customers in Spring Lake Park, MD

Spring Lake Park, MD is a charming suburban neighborhood located in Prince George's County, Maryland. Situated just a few miles outside of Washington, D.C., Spring Lake Park offers a peaceful retreat from the hustle and bustle of the city while still providing convenient access to urban amenities. The neighborhood has a population of approximately 5,000 residents, making it a tight-knit community where neighbors know each other by name.

Spring Lake Park boasts a diverse population, with residents hailing from a variety of cultural backgrounds. This diversity is reflected in the neighborhood's vibrant community events and bustling local businesses. The climate in Spring Lake Park is typical of the Mid-Atlantic region, with hot summers, mild winters, and moderate precipitation throughout the year.

The history of Spring Lake Park dates back to the early 20th century when it was established as a planned residential community. Today, the neighborhood is home to several historical landmarks, including the Spring Lake Park Historical Society Museum. In addition to its historical significance, Spring Lake Park is known for its cultural highlights, such as the annual Spring Lake Park Arts Festival and the vibrant local music scene.

Our Services

Jiu-Jitsu
Karate
Martial Arts
Kids Jiu-Jitsu
Kids Karate
Kids Martial Arts
Adult Jiu-Jitsu
Kickboxing
Teen Martial Arts
Yoga & Fitness
Adult Kickboxing
Self-Defense

Reviews

Bill Wittig
This is such a great place with a fun, family-friendly vibe! Russell & Allison's family has a long history in martial arts and they really have created something new and fresh. The incorporation of yoga classes and the different mix of martial arts classes means there's something for everyone in the family (my daughter loves it!) and the instruction is top notch. There's no place like it and I couldn't recommend it more!
Chris Carlson
Great martial arts/yoga studio. My son loves going there to learn Brazilian Jiu-Jitsu. The instructor is wonderful with kids and they learn and have fun in a healthy environment.
Vikas Vohra
An excellent place for learning Fitness, Martial arts and Yoga. Kids love this place.The owner, Russell Palanzo promotes focus and positivity of body and mind health. Allison's Yoga classes are transforming. Worth enrolling the kids.

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