Yoga In Seneca, Maryland

Unleash Your Inner Warrior with a Unique Blend of Martial Arts, Yoga, and Fitness Training

WARRIOR3 - Martial Arts, Yoga, & Fitness

Yoga

At WARRIOR3 in Seneca, MD, we offer a unique combination of martial arts, yoga, and fitness classes to help you reach your health and wellness goals. Whether you are a beginner or an experienced practitioner, our expert instructors will guide you through each class to ensure you are challenged and supported every step of the way.

Our martial arts classes focus on building strength, agility, and discipline while our yoga classes promote flexibility, balance, and mental clarity. With a variety of fitness classes available, including HIIT, strength training, and cardio, you can customize your workout routine to meet your specific needs and preferences.

Contact us today to learn more about our classes, schedule, and pricing options. Join us at WARRIOR3 and discover the transformative power of martial arts, yoga, and fitness in Seneca, MD.

Proudly Serving Customers in Seneca, MD

Seneca, MD is a picturesque location situated in Montgomery County, Maryland, about 20 miles northwest of Washington, D.C. with a population size of around 25,000 residents. The town boasts a diverse community, with a mix of young professionals, families, and retirees creating a vibrant atmosphere.

The climate in Seneca is typical of the mid-Atlantic region, with hot and humid summers and cold winters. The area experiences all four seasons, offering residents the chance to enjoy outdoor activities throughout the year. Seneca is known for its beautiful parks and green spaces, making it an ideal place for nature lovers.

Key historical facts about Seneca include its roots as a farming community in the 19th century and its role in the Civil War. Today, the town preserves its history through museums and historical sites that offer a glimpse into its past. Cultural highlights in Seneca include local festivals, art galleries, and community events that celebrate the town's heritage.

Our Services

Jiu-Jitsu
Karate
Martial Arts
Kids Jiu-Jitsu
Kids Karate
Kids Martial Arts
Adult Jiu-Jitsu
Kickboxing
Teen Martial Arts
Yoga & Fitness
Adult Kickboxing
Self-Defense

Reviews

Bill Wittig
This is such a great place with a fun, family-friendly vibe! Russell & Allison's family has a long history in martial arts and they really have created something new and fresh. The incorporation of yoga classes and the different mix of martial arts classes means there's something for everyone in the family (my daughter loves it!) and the instruction is top notch. There's no place like it and I couldn't recommend it more!
Chris Carlson
Great martial arts/yoga studio. My son loves going there to learn Brazilian Jiu-Jitsu. The instructor is wonderful with kids and they learn and have fun in a healthy environment.
Vikas Vohra
An excellent place for learning Fitness, Martial arts and Yoga. Kids love this place.The owner, Russell Palanzo promotes focus and positivity of body and mind health. Allison's Yoga classes are transforming. Worth enrolling the kids.

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