Yoga In Flower Hill, Maryland

Unleash Your Inner Warrior with the Ultimate Fusion of Martial Arts, Yoga, and Fitness

WARRIOR3 - Martial Arts, Yoga, & Fitness

Yoga

At WARRIOR3, we offer a unique blend of martial arts, yoga, and fitness classes to help our customers in Flower Hill, MD achieve their health and wellness goals. Our experienced instructors are dedicated to creating a supportive and welcoming environment for practitioners of all levels. Whether you're looking to improve your physical strength, flexibility, or mental focus, our classes are designed to help you reach your full potential.

Join us at WARRIOR3 to experience the transformative power of our holistic approach to health and wellness. From intense martial arts workouts to restorative yoga sessions, our diverse class offerings cater to a wide range of interests and fitness levels. Discover the benefits of balancing your mind, body, and spirit through our dynamic and engaging classes.

Ready to embark on your journey to a healthier, happier you? Contact us today to learn more about our class schedule, pricing options, and upcoming events. Whether you're a seasoned yogi or a complete beginner, WARRIOR3 welcomes you to join our community and discover the endless possibilities of martial arts, yoga, and fitness.

Proudly Serving Customers in Flower Hill, MD

Flower Hill, MD is a small suburban neighborhood located in Montgomery County. With a population size of around 16,000 residents, Flower Hill is known for its diverse community, with a mix of races, ethnicities, and backgrounds making up its vibrant population. The neighborhood offers a welcoming and inclusive atmosphere for individuals and families alike.

Flower Hill experiences a humid subtropical climate, with hot and humid summers and cool winters. Residents enjoy the changing seasons, with beautiful fall foliage and occasional snow in the winter months. The neighborhood's proximity to parks and green spaces also allows for outdoor activities year-round, making it a popular choice for those who enjoy an active lifestyle.

Key historical facts about Flower Hill include its establishment in the 1970s as a planned community, known for its well-maintained homes and tree-lined streets. The neighborhood has a rich history of community involvement and pride, with residents coming together for events and activities that celebrate their shared heritage. Cultural highlights in Flower Hill include local festivals, farmer's markets, and art shows that showcase the talents of the neighborhood's diverse population.

Our Services

Jiu-Jitsu
Karate
Martial Arts
Kids Jiu-Jitsu
Kids Karate
Kids Martial Arts
Adult Jiu-Jitsu
Kickboxing
Teen Martial Arts
Yoga & Fitness
Adult Kickboxing
Self-Defense

Reviews

Bill Wittig
This is such a great place with a fun, family-friendly vibe! Russell & Allison's family has a long history in martial arts and they really have created something new and fresh. The incorporation of yoga classes and the different mix of martial arts classes means there's something for everyone in the family (my daughter loves it!) and the instruction is top notch. There's no place like it and I couldn't recommend it more!
Chris Carlson
Great martial arts/yoga studio. My son loves going there to learn Brazilian Jiu-Jitsu. The instructor is wonderful with kids and they learn and have fun in a healthy environment.
Vikas Vohra
An excellent place for learning Fitness, Martial arts and Yoga. Kids love this place.The owner, Russell Palanzo promotes focus and positivity of body and mind health. Allison's Yoga classes are transforming. Worth enrolling the kids.
Bill Wittig
This is such a great place with a fun, family-friendly vibe! Russell & Allison's family has a long history in martial arts and they really have created something new and fresh. The incorporation of yoga classes and the different mix of martial arts classes means there's something for everyone in the family (my daughter loves it!) and the instruction is top notch. There's no place like it and I couldn't recommend it more!
Chris Carlson
Great martial arts/yoga studio. My son loves going there to learn Brazilian Jiu-Jitsu. The instructor is wonderful with kids and they learn and have fun in a healthy environment.
Vikas Vohra
An excellent place for learning Fitness, Martial arts and Yoga. Kids love this place.The owner, Russell Palanzo promotes focus and positivity of body and mind health. Allison's Yoga classes are transforming. Worth enrolling the kids.
Bill Wittig
This is such a great place with a fun, family-friendly vibe! Russell & Allison's family has a long history in martial arts and they really have created something new and fresh. The incorporation of yoga classes and the different mix of martial arts classes means there's something for everyone in the family (my daughter loves it!) and the instruction is top notch. There's no place like it and I couldn't recommend it more!
Chris Carlson
Great martial arts/yoga studio. My son loves going there to learn Brazilian Jiu-Jitsu. The instructor is wonderful with kids and they learn and have fun in a healthy environment.
Vikas Vohra
An excellent place for learning Fitness, Martial arts and Yoga. Kids love this place.The owner, Russell Palanzo promotes focus and positivity of body and mind health. Allison's Yoga classes are transforming. Worth enrolling the kids.

All Services