Yoga In Connecticut Avenue Hills, Maryland

Unleash Your Inner Warrior with Martial Arts, Yoga, & Fitness at WARRIOR3! Transform Today.

WARRIOR3 - Martial Arts, Yoga, & Fitness

Yoga

At WARRIOR3, we offer a unique blend of martial arts, yoga, and fitness classes to help our students achieve balance in mind, body, and spirit. Located in Connecticut Avenue Hills, MD, our studio provides a welcoming and supportive environment for practitioners of all levels. Whether you're looking to build strength and flexibility through yoga, improve your discipline and self-defense skills with martial arts, or enhance your overall fitness through our classes, we have something for everyone.

Our experienced instructors are dedicated to helping you reach your goals and discover the benefits of a regular yoga practice. From Vinyasa flow to Hatha to hot yoga, we offer a variety of classes to suit your preferences and needs. We also provide martial arts classes for those interested in learning self-defense techniques and improving their physical conditioning. Our fitness classes are designed to help you build strength, endurance, and overall fitness in a supportive and encouraging setting.

If you're ready to take your wellness journey to the next level, contact us at WARRIOR3 - Martial Arts, Yoga, & Fitness today. We invite you to visit our studio in Connecticut Avenue Hills, MD, to learn more about our classes and how they can benefit you. Whether you're a beginner or an experienced practitioner, we have something for everyone. Join our community and start your transformation today.

Proudly Serving Customers in Connecticut Avenue Hills, MD

Connecticut Avenue Hills, MD is a charming residential community located in Montgomery County, Maryland. Nestled among rolling hills and lush greenery, this neighborhood boasts a population of approximately 10,000 residents. The community is known for its diverse population, with a mix of young families, professionals, and retirees calling Connecticut Avenue Hills home.

The climate in Connecticut Avenue Hills is typical of the Mid-Atlantic region, with hot and humid summers and cold winters. Residents can enjoy all four seasons, with beautiful foliage in the fall and blooming flowers in the spring. The neighborhood is also known for its proximity to outdoor recreational activities, including hiking trails, parks, and golf courses.

Key historical facts about Connecticut Avenue Hills include its development in the early 20th century as a suburban enclave for Washington, D.C. commuters. The neighborhood has since grown into a vibrant community with a strong sense of history and pride. Cultural highlights in Connecticut Avenue Hills include local art galleries, farmers markets, and community events that celebrate the rich heritage of the area.

Our Services

Jiu-Jitsu
Karate
Martial Arts
Kids Jiu-Jitsu
Kids Karate
Kids Martial Arts
Adult Jiu-Jitsu
Kickboxing
Teen Martial Arts
Yoga & Fitness
Adult Kickboxing
Self-Defense

Reviews

Bill Wittig
This is such a great place with a fun, family-friendly vibe! Russell & Allison's family has a long history in martial arts and they really have created something new and fresh. The incorporation of yoga classes and the different mix of martial arts classes means there's something for everyone in the family (my daughter loves it!) and the instruction is top notch. There's no place like it and I couldn't recommend it more!
Chris Carlson
Great martial arts/yoga studio. My son loves going there to learn Brazilian Jiu-Jitsu. The instructor is wonderful with kids and they learn and have fun in a healthy environment.
Vikas Vohra
An excellent place for learning Fitness, Martial arts and Yoga. Kids love this place.The owner, Russell Palanzo promotes focus and positivity of body and mind health. Allison's Yoga classes are transforming. Worth enrolling the kids.
Bill Wittig
This is such a great place with a fun, family-friendly vibe! Russell & Allison's family has a long history in martial arts and they really have created something new and fresh. The incorporation of yoga classes and the different mix of martial arts classes means there's something for everyone in the family (my daughter loves it!) and the instruction is top notch. There's no place like it and I couldn't recommend it more!
Chris Carlson
Great martial arts/yoga studio. My son loves going there to learn Brazilian Jiu-Jitsu. The instructor is wonderful with kids and they learn and have fun in a healthy environment.
Vikas Vohra
An excellent place for learning Fitness, Martial arts and Yoga. Kids love this place.The owner, Russell Palanzo promotes focus and positivity of body and mind health. Allison's Yoga classes are transforming. Worth enrolling the kids.
Bill Wittig
This is such a great place with a fun, family-friendly vibe! Russell & Allison's family has a long history in martial arts and they really have created something new and fresh. The incorporation of yoga classes and the different mix of martial arts classes means there's something for everyone in the family (my daughter loves it!) and the instruction is top notch. There's no place like it and I couldn't recommend it more!
Chris Carlson
Great martial arts/yoga studio. My son loves going there to learn Brazilian Jiu-Jitsu. The instructor is wonderful with kids and they learn and have fun in a healthy environment.
Vikas Vohra
An excellent place for learning Fitness, Martial arts and Yoga. Kids love this place.The owner, Russell Palanzo promotes focus and positivity of body and mind health. Allison's Yoga classes are transforming. Worth enrolling the kids.

All Services