Yoga In Carderock Springs, Maryland

Unleash Your Inner Warrior with the Ultimate Fusion of Martial Arts, Yoga, & Fitness!

WARRIOR3 - Martial Arts, Yoga, & Fitness

Yoga

At WARRIOR3, we are dedicated to helping our customers in Carderock Springs, MD achieve their health and wellness goals through a combination of martial arts, yoga, and fitness classes. Our experienced instructors are committed to providing high-quality instruction in a supportive and welcoming environment. Whether you are a beginner looking to improve your flexibility and strength, or an experienced practitioner looking to deepen your practice, we have a class for you.

Our studio offers a variety of classes for all levels, including Vinyasa yoga, kickboxing, and strength training. We believe in the power of movement to transform both the body and mind, and we strive to help our customers achieve balance and vitality through our holistic approach to fitness.

If you are ready to embark on a journey to better health and wellness, contact us today to learn more about our class offerings and schedule. Join us at WARRIOR3 and discover the transformative power of martial arts, yoga, and fitness.

Proudly Serving Customers in Carderock Springs, MD

Carderock Springs, MD is a picturesque suburban community located in Montgomery County, Maryland. Nestled near the Potomac River, this neighborhood is known for its lush greenery and tranquil surroundings. Home to approximately 1,500 residents, Carderock Springs boasts a diverse population with a strong sense of community pride.

The climate in Carderock Springs is characterized by hot summers and mild winters. Residents enjoy all four seasons, with colorful foliage in the fall and blooming flowers in the spring. The proximity to the Potomac River provides a cooling effect in the summer months, making it a popular spot for outdoor activities such as hiking, biking, and picnicking.

Originally developed in the late 1960s, Carderock Springs has a rich history that is evident in its mid-century modern architecture and meticulously landscaped yards. The neighborhood is designated as a National Historic District, preserving its unique character and charm. Cultural highlights in the area include the Carderock Springs Clubhouse, which hosts community events and social gatherings throughout the year.

Our Services

Jiu-Jitsu
Karate
Martial Arts
Kids Jiu-Jitsu
Kids Karate
Kids Martial Arts
Adult Jiu-Jitsu
Kickboxing
Teen Martial Arts
Yoga & Fitness
Adult Kickboxing
Self-Defense

Reviews

Bill Wittig
This is such a great place with a fun, family-friendly vibe! Russell & Allison's family has a long history in martial arts and they really have created something new and fresh. The incorporation of yoga classes and the different mix of martial arts classes means there's something for everyone in the family (my daughter loves it!) and the instruction is top notch. There's no place like it and I couldn't recommend it more!
Chris Carlson
Great martial arts/yoga studio. My son loves going there to learn Brazilian Jiu-Jitsu. The instructor is wonderful with kids and they learn and have fun in a healthy environment.
Vikas Vohra
An excellent place for learning Fitness, Martial arts and Yoga. Kids love this place.The owner, Russell Palanzo promotes focus and positivity of body and mind health. Allison's Yoga classes are transforming. Worth enrolling the kids.

All Services